Learned at Wilder
by Dr Lesko (aka. Sarah)
Training
Lauren gave me and Sally a prompt as we left Bend: What...
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Learned at Wilder
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Oiselle x Hoka One OneOiselle x Hoka One One
by Sally Bergesen Style Running is best when shared. Which is why we're thrilled to announce a shoe collaboration with Hoka One One. As man... -
Nest Pick: Vim & Vigor
Nest Pick: Vim & Vigor
Style Hi! My name is Beth and some of you may know me from hello@oiselle.mom! Yep – I’m that Beth! I started working at Oiselle almost exactly... -
Vim & Vigor Challenge
Vim & Vigor Challenge
by Heather Stephens Social "We experience the sensuous world only by rendering ourselves vulnerable... -
Rule 40: Over and Onward!
Rule 40: Over and Onward!
by Sally Bergesen Social Today marks the end of Rule 40. The day we can once again talk about ou... -
#Run101 Blog: Track It Up!
#Run101 Blog: Track It Up!
by Beth Baker Training (To be read in a grandma voice): Back in the good old days, when I started ru... -
The Finalist
The Finalist
by Sally Bergesen Racing “I’m speechless…” she said. “This has been a dream goal of mine forever.” ... -
Hip Flexor Fix
Hip Flexor Fix
by Erin Taylor Training Hip flexor woes slowing you down? It’s not surprising if those babies are c... -
Challenge: Mix Don't Match
Challenge: Mix Don't Match
by Heather Stephens Social We’re vibing on a theme here at the Nest: Bold Alone. Better Together. We... -
Shalaya Kipp's Tips For Racing Abroad
Shalaya Kipp's Tips For Racing Abroad
Team By: Shalaya Kipp Greetings from a busy bird! I wanted to share some highlights from a recent steeplechase in the UK as well as some advice... -
#Run101: Find Your Athletic Supporters
#Run101: Find Your Athletic Supporters
by Beth Baker Training WARNING: The following post includes snark, punching and a mile of sass. Am ... -
Meet the Muse: Amanda Stuermer
Meet the Muse: Amanda Stuermer
By: Amanda Stuermer “Perhaps love is the most subversive act of all.” I tend to hit the trail anytime I need to muse. Last week, I set out on the ... -
How To: Test Your Body Alignment For More Efficient Function
How To: Test Your Body Alignment For More Efficient Function
Training We're excited to introduce to you Nicole Bulow! A member of our Volée and a Physical Therapist in the Seattle area. Nicole’s passion f... -
#Run101: Rules For A Sun Run
#Run101: Rules For A Sun Run
by Beth Baker Training Is it hot out here, or is it just me? Last year my bucket list marathon came ... -
Period Talk: You Asked, Heidi Answers
Period Talk: You Asked, Heidi Answers
Training You may have read my post last week, Period Talk: It's Good. I am glad that I've been able to get the discussion going on this importa... -
Introducing: The Black Widow Collection
Introducing: The Black Widow Collection
by Lauren Fleshman Style The Black Widow Collection has arrived! Inspired by the belief that women ... -
How Elite Kate Grace Keeps Her Cool On Race Day
How Elite Kate Grace Keeps Her Cool On Race Day
by Fast K8 (aka. Kate Grace) Racing The track is on fire, and Kate Grace is forever cool u... -
USA Track and Field Athletes with #Rule40 Blacked-Out Sponsors
USA Track and Field Athletes with #Rule40 Blacked-Out Sponsors
by Megan Murray (aka. Meg) BTS It's happening! Here at Oiselle, we stand with our athletes... -
Lauren Fleshman: From Retiring to RewiringLauren Fleshman: From Retiring to Rewiring
by Lauren Fleshman Team Every morning for 10 months, I woke up to the sight of my elite racing kit that I hung on the wall next to my bed as... -
Our USOC-Approved Ad Campaign - And Why We Decided Not to Run It
Our USOC-Approved Ad Campaign - And Why We Decided Not to Run It
by Sally Bergesen Brand There are some basic tenets of advertising. Among them, none two are more i... -
Tension Tamer For Your Neck and Shoulders
Tension Tamer For Your Neck and Shoulders
by Erin Taylor Training Post-run neck and shoulder stiffness… sound familiar? It’s not surprising i... -
Story Behind the Style: The Flyte Collection
Story Behind the Style: The Flyte Collection
by Megan Murray (aka. Meg) Style This week, we’re putting the spotlight on one of our most... -
With the Athletes - Against Rule 40: #freebird16
With the Athletes - Against Rule 40: #freebird16
by Sally Bergesen Runlife Earlier this month, we went to the Big Event in Eugene where the athletes ... -
Period Talk: It's Good
Period Talk: It's Good
Runlife After having amenorrhea for over 9 years, elite runner, Heidi Greenwood is here sharing her journey. We support her in opening up the c... -
Introducing: Oiselle Muses
Introducing: Oiselle Muses
by Dr Lesko (aka. Sarah) Runlife At the conclusion of this year’s Track and Field Trials i... -
#Run101: Find Your Wingwoman
#Run101: Find Your Wingwoman
by Beth Baker Runlife Truth teller Beth Baker here! Truth #1: I am an introvert. Truth # 2: I use ... -
Totally Trials: The Final Days!
Totally Trials: The Final Days!
by Heather Stephens Runlife We have reached the final day here in Eugene...and the whole experience ... -
Update: The Big Event in Eugene
Update: The Big Event in Eugene
by Sally Bergesen Runlife Oiselle was contacted by the US Olympic Committee to remove all reference... -
New Olympian Kate Grace is Going to the Rodeo!
New Olympian Kate Grace is Going to the Rodeo!
by KMet (aka. Kristin Metcalf) Runlife (*Updated 7/8/16 to be in compliance with Rule 40 b... -
Totally Trials: Day 2 and 3
Totally Trials: Day 2 and 3
by Mac (aka. Sarah Robinson) Runlife (*Updated 7/8/16 to be in compliance with Rule 40 by ... -
Totally Trials: 20K Race Walk and Day 1
Totally Trials: 20K Race Walk and Day 1
by Sally Bergesen Runlife (*Updated 7/8/16 to be in compliance with Rule 40 by the USOC. Read more h... -
#Run101: Find Your Running Mojo
#Run101: Find Your Running Mojo
by Beth Baker So, here's a question for you. Why ... -
Woman Up Fund
Woman Up Fund
Brand The Oiselle Woman Up Fund supports women and girls in sport. $25 of each Volée team membership directly endows the Woman Up Fund, which ... -
Track and Field Trials Schedule + 14 Oiselle Qualifiers
Track and Field Trials Schedule + 14 Oiselle Qualifiers
by Dr Lesko (aka. Sarah) Runlife The Track and Field Trials 2016. I can’t believe it’s her... -
Welcome Anna Willard to the Haute Volée
Welcome Anna Willard to the Haute Volée
by KMet (aka. Kristin Metcalf) Runlife We are so happy to announce that Anna Willard is jo... -
"Tell My Pacers, I Have Legs" - Devon Yanko on WS100
"Tell My Pacers, I Have Legs" - Devon Yanko on WS100
By: Devon Yanko, Haute Volée Perhaps at a different time in my life or even in my running career, I would have lined up at Western States 100 fill... -
Devon Yanko Finishes 3rd at Western States 100!
Devon Yanko Finishes 3rd at Western States 100!
by Lauren Fleshman Runlife Her feet looked like cereal left in milk too long, previously hardened ru... -
Oiselle Team - Better For It
Oiselle Team - Better For It
by Heather Stephens After ten years of competitive racing, I moved to Washington, DC to coach track at Georgetown... -
JOIN US! Sally + Lauren at WS100 for Devon YankoJOIN US! Sally + Lauren at WS100 for Devon Yanko
by Sally Bergesen Runlife As I spotted Lauren Fleshman walking toward me at Seatac Airport in a pair of Groucho Marx glasses, I knew we were... -
Woman Up: Q&A With Devon Yanko Pre-Western States 100
Woman Up: Q&A With Devon Yanko Pre-Western States 100
by Megan Murray (aka. Meg) Runlife This Saturday, Devon Yanko will take on the Western Sta... -
Pre-Run Meditation: How and Why in 5 Minutes
Pre-Run Meditation: How and Why in 5 Minutes
by Erin Taylor Runners, meet your new secret weapon for speed: meditation. Hear me out. Consider the possibility... -
Surprise! Sally + Lauren + the Running USA Trailblazer AwardSurprise! Sally + Lauren + the Running USA Trailblazer Award
by Sally Bergesen BTS About six weeks before the Olympic Marathon Trials, Lauren Fleshman called me with some good news. She was receiving a... -
5 Tips for Runner Safety
5 Tips for Runner Safety
Runlife Our chief bird, Sally Bergesen, had the pleasure of meeting Julie Morrill at Kara Goucher's Podium Retreat last fall. Julie began train... -
Regional Bird Camp Mayhem: The Photo Recap!
Regional Bird Camp Mayhem: The Photo Recap!
by Heather Stephens Volée What is Bird Camp? 3-4 day gatherings of the Oiselle Volée Team around the... -
#Run101: Get to the Core of Cross Training
#Run101: Get to the Core of Cross Training
Runlife One of the worst things that new runners face is injury. It puts you in “time out” until you heal, then you can go back out and play w... -
Train Like a Pro
Train Like a Pro
by Hannah Calvert Training We're the team after team! And here at Oiselle, we believe that you don’t... -
The Spandos Story, or...The Agony & The Ecstasy of Product Design
The Spandos Story, or...The Agony & The Ecstasy of Product Design
by Sally Bergesen Runstyle Spandos, I love you. Not just because your designs are brazen. Not just b... -
The Nest Does Summer: Staff Picks
The Nest Does Summer: Staff Picks
by JJ (aka. Jacquelyn Scofield) Runstyle Working at the Oiselle Nest comes with perks. The... -
New Online! Our Look at the Outside Article
New Online! Our Look at the Outside Article
by Lauren Fleshman BTS New Online: "The Woman Who Took On Nike with Running Shorts" This article ha... -
Fierce Flyer: Brynna Lipson Running for a Cure
Fierce Flyer: Brynna Lipson Running for a Cure
by Heather Stephens Volée Last fall, Brynna Lipson reached out to inquire about joining the Volée. I...
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