2019 Oiselle Volée
by Dr Lesko (aka. Sarah)
Team
We believe in team. In the power of team to collectively achieve more than we can do individually. In the mome...
Oiselle Blog
View all
#AskBrenda
adaptive athlete
ari hendrix
askbrenda
athlete
athlete support
athletes
baba yaga
berlin marathon
berlin marathon prep
Black athletes
Black History Month
blog
brain tumor
Brand
Bras for Girls
bri boehmer
BTS
carmenpelargraves
carrie verdon
college running
collegiate athletics
collegiate sports
Community
depression
disability
distance running
Elena Hayday
Flyout
Flyte
Freedom of Flight
frontline
Haute Volée
hautevolée
identity
Illinois
immigration
injury
inspiration
jenna fesemyer
Lauren Fleshman
madie boreman
marathon
marathoners
masters runners
masters running
melissa tanaka
mental health
Molly Bookmyer
motherhood
NCAA
Nebraska
Oiselle
Oiselle Summer Refresh
olympic trials
ots
overtraining
paralympics
paris 2024
partnerships
penn
penn relays
postpartum
postpartum depression
pushrim
queer athlete
Races
Racing
recover
red-s
reflection
Roga Shorts
running
running group
running shorts
running shorts with pockets
self care
social
sports clinic
stanford
steeplechase
student athlete
student-athlete
Style
Team
team of women
teams
track and field
trail running
Training
triathlon
underbirds
Volée
Volée.
wheelchair
wheelchair basketball
wheelchair racer
wheelchair racing
wheelchair user
Woman Up
women's running shorts
Women-led
year of the underbird
-
2019 Oiselle Volée -
Lesko's New Strength Training RoutineLesko's New Strength Training Routine
by Dr Lesko (aka. Sarah) Training It's no secret my first marathon last October, Marine Corps, did a number on me…and my right foot…and my r... -
Furlough FOMOFurlough FOMO
Training BY: MARGARET SMITH Recently, I let myself get into a mega-funk (my daughter’s term for one of my “mom moods”). On December 22, my famil... -
Lofty Goals Give us Space to GrowLofty Goals Give us Space to Grow
Racing BY: TEAL BURRELL In 2018, I qualified for my second Olympic Trials and broke 2:40 in the marathon for the first time. But I wasn’t alway... -
Sabrina Lopez: The Eye of The TigerSabrina Lopez: The Eye of The Tiger
Training This cycle has been a very interesting one for many reasons. One of these reasons being having to learn how to push during workouts on... -
High Fives and Humble Pies: 2018 in ReviewHigh Fives and Humble Pies: 2018 in Review
by Sally Bergesen Brand At Oiselle, we’ve discovered that it’s like a dog year situation, where one year equals about seven. So it is with g... -
Me and Running? We're in it For the Long HaulMe and Running? We're in it For the Long Haul
by Kara Goucher Training I love running. This love affair began decades ago. The first time my grandfather took me to run I was 6 years old... -
Season's Greetings from Jungle Chicken and Her Ankle BitersSeason's Greetings from Jungle Chicken and Her Ankle Biters
by Jungle Chicken (aka. Erin Block) Style Happy New Year and blessed holiday season, my friends! It’s been a few years since I’ve written a... -
Regina Lopez: Twin, Individual, AthleteRegina Lopez: Twin, Individual, Athlete
Team Today, as I look at myself in the mirror, I see myself without distortion. Life seems much clearer, knowing that I may live my life as I c... -
Off-Season's Greetings From Val AllmanOff-Season's Greetings From Val Allman
Training With summer now long gone and the days of endless sunshine and competitions in the past, the time has come to reset and get back to wor... -
The Gift of Go Forth… and Give BackThe Gift of Go Forth… and Give Back
by Jess Barnard Team Feeling icky over the holidays is okay. In fact, it’s common. For those of you who feel that way, let me assure you, yo... -
Sally and Lesko's 2018 Holiday Gift GuideSally and Lesko's 2018 Holiday Gift Guide
by Sally Bergesen Social I start every holiday season with a hefty dose of procrastination followed by a steady stream of mini panic attack... -
Nine Years, Two Kids, One PR, and Some Unfinished BusinessNine Years, Two Kids, One PR, and Some Unfinished Business
Racing By: Haute Volée, Becki Spellman After the 2009 Twin Cities Marathon, I remember thinking "I’ll run fast soon"...I knew the day had gone w... -
Two Fast Halves Make a Fast Whole.. And an OTQTwo Fast Halves Make a Fast Whole.. And an OTQ
by Hannah Calvert Racing Picture this… It’s race day, the legs are feelin’ good, you’re cruising along in an effortless motion, nothing can ... -
2018 Club Cross Country Championships - A Photo Essay2018 Club Cross Country Championships - A Photo Essay
by Jess Barnard Racing “I’ve done everything I can to get the team ready. I’ve done everything I can think of to avoid getting a cramp. No... -
Top 20 #ItsARunnerThing ThingsTop 20 #ItsARunnerThing Things
by Hannah Calvert Social We put a call out to the runners – whether it’s running until your watch hits exactly .00, or being a brunch conno... -
Psychedelic Rock is My Race Day VibePsychedelic Rock is My Race Day Vibe
by Hannah Calvert Racing You ever listened to The Growlers? If not, get out of here and go on Spotify, you’ll thank me later. That’s all I l... -
Superfan the HanSuperfan the Han
by Jess Barnard Training All THE PRE-RACE FEELS Two weeks ago I told my PT "I'm doing my last long run this weekend!" in which he quickly re... -
Boom Boom Bottoms: The Knockout RoundsBoom Boom Bottoms: The Knockout Rounds
by Sally Bergesen Style What happens when the O line has an embarrassment of riches? A veritable hit parade of great tights and bottoms...e... -
Anna Weber's Philly Marathon Race RecapAnna Weber's Philly Marathon Race Recap
Team I’m trying to run under 2:35 today. Stay with us, we’ll take you there. I’m in 3rdplace right now, that woman ahead is 2nd. We’ll get you t... -
Fierce Flyer - Mimi on Head Up Wings OutFierce Flyer - Mimi on Head Up Wings Out
by Sally Bergesen Team I first met Mimi at Big Birdcamp where we danced. We weren't gonna let the young birds do all the workin and twerkin... -
Small Business Saturday - Nest By the NumbersSmall Business Saturday - Nest By the Numbers
by Hannah Calvert Brand “Oh this is it?” It’s a phrase we hear from time to time when people first visit our office, and it’s not to be rud... -
Fierce Flyer - Emma on TPN and Big AdventuresFierce Flyer - Emma on TPN and Big Adventures
Team BY: EMMA TILLMAN In 2011, I got really sick, my gastrointestinal system stopped working normally and anytime I ate or drank anything I wou... -
Building the Base - A Fall Littlewing UpdateBuilding the Base - A Fall Littlewing Update
by Dr Lesko (aka. Sarah) Training It’s a beautiful time of year in Bend, OR! (Well, what time of year isn’t beautiful? But fall is especial... -
The Accessories Style GuideThe Accessories Style Guide
by Sally Bergesen Style In sport, we talk a lot about the emotion of readiness. The powersuit, the race day kit, the favorite shorts. There ... -
The 6 Week Postpartum MythThe 6 Week Postpartum Myth
by Erin Taylor Training After I had my first baby I enthusiastically did my first run the day she turned six weeks because that’s when ever... -
Run Free My Dear - A Race Day Letter to MyselfRun Free My Dear - A Race Day Letter to Myself
by Allie Kieffer Racing Today’s the day! The one you’ve been dreaming of for the past year, since you crossed the finish line at last year’... -
Do Not Open Until Race Day - New York City MarathonDo Not Open Until Race Day - New York City Marathon
Racing Do the Thing - By Courtney (Volée Leader, Cowbell Corner Queen, toeing the line at NYC) You have trained for months to make it to the s... -
What the Marathon Taught MeWhat the Marathon Taught Me
by Dr Lesko (aka. Sarah) Racing I’ll always be a miler in my heart. A high knee prancer, slam the door kicker, not a grinder. 5k feels over-... -
Oiselle Layers: Ski EditionOiselle Layers: Ski Edition
by Charlotte Austin Style After a busy summer of mountain guiding, I'm so stoked to spend a couple of weeks at home in Seattle. I've spent ... -
Fierce Flyer: Allie Bigelow Comes Back Like a ChampFierce Flyer: Allie Bigelow Comes Back Like a Champ
Training BY: ALLIE BIGELOW As we all know, if you run for long enough you are pretty much bound to find yourself staring down an injury. In my ... -
Story Behind the Style: The New Wazzie Wool JacquardStory Behind the Style: The New Wazzie Wool Jacquard
by Sally Bergesen Style There’s a new Wazzie Wool in town, and she’s very extra. Like all Wazzie Wool, it starts with merino from New Zeala... -
Life with Triplets - Haute Volée, Megan RollandLife with Triplets - Haute Volée, Megan Rolland
Team TRIPLETS, WEEK 1. I'm not sure what the date is anymore or the day of the week. I can tell you that it is exactly 1 hour and 15 minutes bef... -
Introducing Our Straight Scoop Review Team
Introducing Our Straight Scoop Review Team
by Rebecca Nelson Style When we first announced that we were taking applications for our brand new S... -
My Voice was My Most Powerful WeaponMy Voice was My Most Powerful Weapon
Training BY: MARIA BALL, VOLÉE The date was Friday, September 28. The night before, I sat down with my husband and mapped out my 16-mile long r... -
Masters Birdstrike Bourbon ChaseMasters Birdstrike Bourbon Chase
by Dr Lesko (aka. Sarah) Racing The beautiful thing about traveling a decent distance to a race is the decompression time to process while ... -
Outerwear for OuterwomenOuterwear for Outerwomen
by Sally Bergesen Style First, pump up your day by watching this iconic Cake Video. Get in the mood for something short and a loooong jacke... -
International Day of the GirlInternational Day of the Girl
by Dr Lesko (aka. Sarah) Social We are living in ________ times. Fill in the blank: ironic? defeating? energizing? polarizing? challenging?... -
Volée Take the Chicago MarathonVolée Take the Chicago Marathon
Racing This past weekend, Oiselle had around 100 Volée racing the Chicago Marathon, and many more coming from near and far to cowbell and suppor... -
The Reflective Style GuideThe Reflective Style Guide
by Sally Bergesen Style Dark be damned, we're not going back inside. We're out here for good. And we're going to keep running - even in, an... -
Giving Every Last Drop - A Chicago Marathon RecapGiving Every Last Drop - A Chicago Marathon Recap
Racing This morning I timed my awkward hobble down the narrow Airbnb staircase at 5:15am. Almost 12 seconds. I watched the automatic water foun... -
Story Behind the (Soft) Style: Meet Bird HugStory Behind the (Soft) Style: Meet Bird Hug
by Sally Bergesen Style While the Internet is good for many things, conveying tactile sensation is not one of them. And when we’re introduc... -
NYC Training: Progress Isn't Always LinearNYC Training: Progress Isn't Always Linear
by Allie Kieffer Training Because of its quantitative nature running can seem pretty simple, almost black and white, like you’ve done well ... -
A Little Wing v 2.0: Thoughts from Coach Lauren FleshmanA Little Wing v 2.0: Thoughts from Coach Lauren Fleshman
by Lauren Fleshman Training I started coaching five years ago, capable but not yet confident. Having trained under some of the best coaches... -
New Oiselle Sports Bras - the Overview!New Oiselle Sports Bras - the Overview!
by Sally Bergesen Style Through our sports bra donation program, Bras for Girls, we tell middle school girls… “A sports bra is just a too... -
High School XC Coaches Break it DownHigh School XC Coaches Break it Down
by Dr Lesko (aka. Sarah) Racing We have so many awesome HS Coaches in our oiselle.mommunity; we want to celebrate them and share some of the... -
"Throwing" Val Allman into the Haute Volée Mix"Throwing" Val Allman into the Haute Volée Mix
by Dr Lesko (aka. Sarah) Team We are so thrilled to introduce new Haute Volée athlete, Valarie Allman! Val is the real deal: reigning US ch... -
The 2018 Cross Country Trend WatchThe 2018 Cross Country Trend Watch
by Hannah Calvert Racing Now that cross country season has kicked off you may or may not see the following shenanigans come across your soc... -
Ode to Black Running BottomsOde to Black Running Bottoms
by Rebecca Nelson Style As seen at Tenacious Ten, black bottoms are the race day outfit of choice. I lay you out the night before, on a chai... -
Our Guide to this Season's Knickers, Capris, and TightsOur Guide to this Season's Knickers, Capris, and Tights
by Sally Bergesen Style Bottoms. All the bottoms! The lengths, the fabrics, the pockets. The run-ability. We're happy the fall season is fin...
Showing 400 of 1805