Back to Blog

Team Oiselle!

By 
Racing

Last Friday was the Fremont 5K and Briefcase Relay. Sally, Sarah and I ran the 5K, full Oiselle style. Rogas do make you run faster - just a tip for anyone racing this summer. It was really fun to race with a team again, I mean no they didn't score teams or anything, but we all warmed up together. Did stride outs and a team cheer. (The team cheer was just in my head, but it was awesome).

Here we are getting photo bombed by Rose Wetzel as Lady Gaga (who went on to win that night). Because in Seattle and the world over, Gaga wins.

races
1
A New Chapter, Rooted in Our Flight Together

A New Chapter, Rooted in Our Flight Together

At Oiselle, we often talk about “the strength of the team.” Not just the team inside our walls, but the team made up of every woman who pulls on a ...
Margo Cramer
Core Routine For Runners: The Dozen

Core Routine For Runners: The Dozen

I was introduced to the "The Dozen" in the winter of 2012 by my favorite Oregon running family. I love this set of core exercises for its efficient...
Sarah Lesko
Pelvic Floor Health For Runners

Pelvic Floor Health For Runners

Do you find yourself running to the bathroom before you head out the door, avoiding group runs, or afraid to wear anything but black running tights...
Nancy Boyd
Dynamic Warm-Up With Littlewing

Dynamic Warm-Up With Littlewing

BACK FROM THE ARCHIVES!This blog may be from early 2014, but dynamic warm-ups never lose relevance. So, if you've been on a drill hiatus, ...
Anita Campbell